WINNER: Anti-Jetlag Kit Competition Worth $296

We've got our lucky winner in our fantastic Anti Jet Lag Kit competition to the value of AU$296 - Jay Barry of Cairns, Queensland, will receive: 

* 1 x Sound Oasis Travel Sleep Therapy System S850 $119.95 
* 1 x pair of SleepPhones $49.95 (black) 
* 1 x Decleor Aromessence Neroli Stress-Relieving Serum $90.00 
* 1 x bottle of Jet Lag Spritz $29.95

* 2 x Bottles of Chillax shots, 90 ml each, $3.50 each 

Total: $296.85 

Jet lag isn't an illness, but a combination of fatigue and other symptoms caused by travelling quickly across different time zones. Many people have different symptoms when they suffer from jet lag, but commonly they include fatigue, sleepiness, difficulty making decisions, impaired judgment, irritability and apathy. 

Like the common cold, jet lag has no cure, but there are plenty of suggestions to help minimise the symptoms, and reduce the longevity of the problem, and this Jet Lag Kit may help your recovery. 

Other things many people swear by is using a white noise machine, and one of the best for travelling is the Sound Oasis (read our review here). This device, which costs $119.95, also doubles up as a portable alarm clock, and helps you to block out annoying noises while you try to sleep. 

The SleepPhones are tiny speakers housed in a fleecy headband, which can be used with a variety of gadgets including an iPod or a Sound Oasis or anything which has a headphones jack. 

Jet Lag Spritz is another way to help combat jet lag. New from Spa Fresh Blends, it's made from one hundred per cent pure essential oils including peppermint to refresh, geranium to balance and calm, and revitalising lime oil. 

Taking a shot of Chillax is another way of reducing Jet Lag. An-all natural sleep drink which has just launched, its formula is a blend of Montmorency tart cherry juice and lactic, both of which promise to aid sleep. All you need to do is drink a 90ml shot about half an hour before retiring. 

To enter this holiday competition, all you have to do is fill in the entry form below and tell us which chemical in the brain has the greatest effect on jet lag. (It's pretty easy and you can find the answer in our Ultimate Traveller Jet Lag Blog) 

This travel competition closes on August 19, 2013, and the winner will be announced on August 20, 2013. 

As always, the competition is open to all subscribers to UltimateTravelMagazine.com and anyone can enter as long as you become a subscriber (don't worry your details will be kept safe and not passed on) and you'll be kept up to date with new competitions as they come up. 

Here are our terms & conditions.